EcoTalk is often so busy in the studio cranking out shows full of the politics, science, and lifestyle news that even we some times lose touch with the natural world that keeps us grounded and spiritually guided. Mark Coleman’s illuminating new book is called Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery. Coleman believes that acknowledgement of oneself as a part of nature is crucial to understanding onself, and facing up to the challenges we all face.  LISTEN (12 min)